David Donovan 5000m row
5,000m
Meters
22:19.7
Time
2:13.9
Pace
303
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 135 |
October 09, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.7 | 5,000m | 2:13.9 | 146 | 800 | 26 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 27 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 27 |
| 4:46.9 | 3,000m | 2:23.4 | 119 | 708 | 24 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 27 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 26 |
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Workout Graph
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