David Donovan 5000m row
5,000m
Meters
24:09.6
Time
2:24.9
Pace
293
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 135 |
October 30, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.6 | 5,000m | 2:24.9 | 115 | 695 | 24 |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 26 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 25 |
| 5:12.1 | 3,000m | 2:36.0 | 92 | 616 | 23 |
| 4:48.2 | 4,000m | 2:24.1 | 117 | 702 | 25 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 26 |
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Workout Graph
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