David Donovan 15:00 row
3,452
Meters
15:00.0
Time
2:10.3
Pace
208
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 149 |
November 19, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,452 | 2:10.3 | 158 | 843 | 208 | 25 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 40 | 28 |
| 6:00.0 | 686 | 2:11.1 | 155 | 833 | 41 | 25 |
| 9:00.0 | 695 | 2:09.4 | 161 | 854 | 42 | 24 |
| 12:00.0 | 695 | 2:09.4 | 161 | 854 | 42 | 24 |
| 15:00.0 | 701 | 2:08.3 | 165 | 869 | 43 | 25 |
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Workout Graph
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