David Donovan 15:00 row
3,421m
Meters
15:00.0
Time
2:11.5
Pace
206
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 149 |
November 20, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,421m | 2:11.5 | 154 | 829 | 25 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 26 |
| 6:00.0 | 661m | 2:16.1 | 139 | 777 | 25 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 25 |
| 12:00.0 | 701m | 2:08.3 | 165 | 869 | 25 |
| 15:00.0 | 724m | 2:04.3 | 182 | 927 | 25 |
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Workout Graph
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