David Donovan 15:00 row
3,423m
Meters
15:00.0
Time
2:11.4
Pace
206
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 233 |
November 26, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,423m | 2:11.4 | 154 | 830 | 25 |
| 3:00.0 | 633m | 2:22.1 | 122 | 719 | 26 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 26 |
| 9:00.0 | 689m | 2:10.6 | 157 | 840 | 25 |
| 12:00.0 | 700m | 2:08.5 | 165 | 866 | 25 |
| 15:00.0 | 728m | 2:03.6 | 185 | 937 | 25 |
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Workout Graph
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