David Donovan 5000m row
5,000
Meters
22:47.0
Time
2:16.7
Pace
294
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 152 |
November 27, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.0 | 5,000 | 2:16.7 | 137 | 771 | 294 | 24 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 57 | 25 |
| 4:30.7 | 2,000 | 2:15.3 | 141 | 785 | 59 | 25 |
| 4:48.1 | 3,000 | 2:24.0 | 117 | 702 | 59 | 23 |
| 4:26.9 | 4,000 | 2:13.4 | 147 | 806 | 59 | 25 |
| 4:22.4 | 5,000 | 2:11.2 | 155 | 833 | 60 | 25 |
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Workout Graph
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