David Donovan 15:00 row
3,407m
Meters
15:00.0
Time
2:12.0
Pace
205
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 152 |
November 30, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,407m | 2:12.0 | 152 | 822 | 24 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 27 |
| 6:00.0 | 685m | 2:11.3 | 154 | 831 | 24 |
| 9:00.0 | 702m | 2:08.2 | 166 | 871 | 24 |
| 12:00.0 | 652m | 2:18.0 | 133 | 757 | 23 |
| 15:00.0 | 725m | 2:04.1 | 183 | 929 | 26 |
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Workout Graph
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