David Donovan 5000m row
5,000
Meters
22:08.3
Time
2:12.8
Pace
303
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 153 |
December 05, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.3 | 5,000 | 2:12.8 | 149 | 813 | 303 | 25 |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 58 | 27 |
| 4:26.0 | 2,000 | 2:13.0 | 149 | 812 | 59 | 26 |
| 4:19.2 | 3,000 | 2:09.6 | 161 | 853 | 61 | 26 |
| 4:40.3 | 4,000 | 2:20.1 | 127 | 737 | 62 | 24 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 915 | 63 | 25 |
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Workout Graph
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