David Donovan 5000m row
5,000m
Meters
22:18.4
Time
2:13.8
Pace
303
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 153 |
December 31, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.4 | 5,000m | 2:13.8 | 146 | 802 | 23 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 26 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 24 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 24 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 22 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 24 |
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Workout Graph
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