David Donovan 5000m row
5,000m
Meters
23:08.6
Time
2:18.8
Pace
293
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 150 |
December 24, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.6 | 5,000m | 2:18.8 | 131 | 749 | 24 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 26 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 26 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 26 |
| 5:05.4 | 4,000m | 2:32.7 | 98 | 638 | 22 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.