David Donovan 5000m row
5,000m
Meters
22:55.0
Time
2:17.5
Pace
296
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 157 |
January 02, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.0 | 5,000m | 2:17.5 | 135 | 763 | 23 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 25 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 24 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 22 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 24 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 24 |
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Workout Graph
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