David Donovan 5000m row
5,000m
Meters
24:28.8
Time
2:26.8
Pace
289
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 151 |
January 22, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.8 | 5,000m | 2:26.8 | 110 | 680 | 22 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 25 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 23 |
| 5:59.5 | 3,000m | 2:59.7 | 60 | 507 | 19 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 24 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 24 |
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Workout Graph
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