David Donovan 15:00 row
3,231m
Meters
15:00.0
Time
2:19.2
Pace
188
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 151 |
February 15, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,231m | 2:19.2 | 130 | 745 | 23 |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 25 |
| 6:00.0 | 635m | 2:21.7 | 123 | 723 | 24 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 22 |
| 12:00.0 | 664m | 2:15.5 | 141 | 783 | 23 |
| 15:00.0 | 691m | 2:10.2 | 158 | 845 | 23 |
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Workout Graph
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