David Donovan 5000m row
5,000m
Meters
23:49.0
Time
2:22.9
Pace
298
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 150 |
March 17, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.0 | 5,000m | 2:22.9 | 120 | 712 | 22 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 25 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 24 |
| 5:22.4 | 3,000m | 2:41.2 | 84 | 587 | 19 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 23 |
| 4:53.9 | 5,000m | 2:26.9 | 110 | 679 | 22 |
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Workout Graph
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