David Donovan 5000m row
5,000m
Meters
22:24.6
Time
2:14.4
Pace
298
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 149 |
April 23, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.6 | 5,000m | 2:14.4 | 144 | 795 | 24 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 25 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 25 |
| 4:35.0 | 3,000m | 2:17.5 | 135 | 763 | 24 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 24 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 24 |
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Workout Graph
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