David Donovan 5000m row
5,000
Meters
23:49.5
Time
2:22.9
Pace
290
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 133 |
May 29, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.5 | 5,000 | 2:22.9 | 120 | 730 | 290 | 22 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 761 | 59 | 24 |
| 4:31.0 | 2,000 | 2:15.5 | 141 | 783 | 59 | 23 |
| 5:01.7 | 3,000 | 2:30.8 | 102 | 692 | 58 | 22 |
| 5:00.7 | 4,000 | 2:30.3 | 103 | 682 | 57 | 22 |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 740 | 57 | 23 |
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Workout Graph
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