David Donovan 5000m row
5,000
Meters
23:33.7
Time
2:21.3
Pace
287
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 140 |
May 10, 2022 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.7 | 5,000 | 2:21.3 | 124 | 730 | 287 | 22 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 704 | 56 | 23 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 734 | 57 | 22 |
| 4:53.1 | 3,000 | 2:26.5 | 111 | 724 | 59 | 21 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 736 | 57 | 23 |
| 4:36.7 | 5,000 | 2:18.3 | 132 | 754 | 58 | 23 |
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Workout Graph
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