David Donovan 5000m row
5,000
Meters
22:59.1
Time
2:17.9
Pace
295
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 147 |
May 07, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.1 | 5,000 | 2:17.9 | 133 | 770 | 295 | 23 |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 757 | 58 | 24 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 793 | 59 | 24 |
| 4:47.0 | 3,000 | 2:23.5 | 118 | 752 | 60 | 22 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 737 | 58 | 23 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 812 | 60 | 24 |
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Workout Graph
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