David Donovan 5000m row
5,000m
Meters
23:15.1
Time
2:19.5
Pace
292
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 133 |
September 17, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.1 | 5,000m | 2:19.5 | 129 | 743 | 24 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 24 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 24 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 27 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 25 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 24 |
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Workout Graph
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