David Donovan 5000m row
5,000
Meters
22:28.4
Time
2:14.8
Pace
299
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 136 |
September 24, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:28.4 | 5,000 | 2:14.8 | 143 | 791 | 299 | 25 |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 58 | 27 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 842 | 61 | 26 |
| 4:45.6 | 3,000 | 2:22.8 | 120 | 713 | 60 | 24 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 819 | 60 | 24 |
| 4:24.6 | 5,000 | 2:12.3 | 151 | 820 | 60 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.