Michael Schöll 5000m row
5,000m
Meters
20:15.3
Time
2:01.5
Pace
325
Calories
158
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 116 |
December 08, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.3 | 5,000m | 2:01.5 | 195 | 971 | 23 | 158 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 23 | 149 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 23 | 153 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 24 | 154 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 23 | 162 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 23 | 172 |
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Workout Graph
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