Michael Schöll v1:00/2:00r...2 SkiErg
847m
Meters
4:00.0
Time
2:21.6
Pace
47
Calories
124
Heart Rate
| Rest Distance | 775m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,622m |
| Overall Time | 8:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 262 |
| Drag Factor | 75 |
October 29, 2024 16:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 32 | 124 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 34 | 110 | |
| r: 2:00 | 387m | ||||||
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 32 | 139 | |
| r: 2:00 | 388m | ||||||
| r775m |
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Workout Graph
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