Michael Schöll 5x1000m/2:00r row
5,000m
Meters
18:52.9
Time
1:53.2
Pace
353
Calories
171
Heart Rate
| Rest Distance | 1,412m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,412m |
| Overall Time | 28:52.9 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 112 |
November 25, 2024 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.9 | 5,000m | 1:53.2 | 241 | 1128 | 23 | 171 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 24 | 164 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 23 | 169 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 23 | 173 |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 23 | 174 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 23 | 175 |
| r1,412m |
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Workout Graph
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