Evan Williams 2:00 row
388
Meters
2:00.0
Time
2:34.6
Pace
19
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 119 |
June 03, 2025 11:08:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 16 | 118 |
| 0:30.0 | 95 | 2:37.8 | 89 | 606 | 16 | 114 |
| 1:00.0 | 100 | 2:30.0 | 104 | 656 | 16 | 119 |
| 1:30.0 | 100 | 2:30.0 | 104 | 656 | 16 | 122 |
| 2:00.0 | 93 | 2:41.2 | 83 | 587 | 16 | 119 |
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2min Cool Down
Cool Down
app.erg.zone