Evan Williams 2:00 row
422
Meters
2:00.0
Time
2:22.1
Pace
22
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 119 |
June 28, 2025 09:51:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 16 | 118 |
| 0:30.0 | 105 | 2:22.8 | 120 | 713 | 18 | 108 |
| 1:00.0 | 109 | 2:17.6 | 134 | 762 | 16 | 118 |
| 1:30.0 | 107 | 2:20.1 | 127 | 737 | 16 | 124 |
| 2:00.0 | 102 | 2:27.0 | 110 | 678 | 14 | 125 |
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Workout Graph
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2min Cool Down
Cool Down
app.erg.zone