Evan Williams 2:00 row
377
Meters
2:00.0
Time
2:39.1
Pace
18
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 120 |
August 02, 2025 10:37:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 16 | 111 |
| 0:30.0 | 83 | 3:00.7 | 59 | 504 | 16 | 103 |
| 1:00.0 | 98 | 2:33.0 | 98 | 635 | 16 | 110 |
| 1:30.0 | 103 | 2:25.6 | 113 | 690 | 18 | 115 |
| 2:00.0 | 94 | 2:39.5 | 86 | 596 | 16 | 117 |
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2min Cool Down
Cool Down
app.erg.zone