Evan Williams 2:00 row
351
Meters
2:00.0
Time
2:50.9
Pace
16
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 120 |
September 05, 2025 11:05:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 16 | 114 |
| 0:30.0 | 81 | 3:05.1 | 55 | 489 | 18 | 108 |
| 1:00.0 | 92 | 2:43.0 | 81 | 577 | 16 | 114 |
| 1:30.0 | 87 | 2:52.4 | 68 | 535 | 16 | 116 |
| 2:00.0 | 92 | 2:43.0 | 81 | 577 | 16 | 118 |
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2min Cool Down
Cool Down
app.erg.zone