Evan Williams 2:00 row
373
Meters
2:00.0
Time
2:40.8
Pace
17
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 121 |
September 08, 2025 09:22:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 16 | 108 |
| 0:30.0 | 89 | 2:48.5 | 73 | 551 | 16 | 107 |
| 1:00.0 | 94 | 2:39.5 | 86 | 596 | 16 | 107 |
| 1:30.0 | 93 | 2:41.2 | 83 | 587 | 16 | 109 |
| 2:00.0 | 97 | 2:34.6 | 95 | 625 | 16 | 112 |
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2min Cool Down
Cool Down
app.erg.zone