Evan Williams 2:00 row
374
Meters
2:00.0
Time
2:40.4
Pace
18
Calories
110
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 125 |
September 23, 2025 10:52:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 16 | 110 |
| 0:30.0 | 85 | 2:56.4 | 64 | 519 | 16 | 104 |
| 1:00.0 | 92 | 2:43.0 | 81 | 577 | 16 | 108 |
| 1:30.0 | 99 | 2:31.5 | 101 | 646 | 16 | 112 |
| 2:00.0 | 98 | 2:33.0 | 98 | 635 | 16 | 118 |
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2min Cool Down
Cool Down
app.erg.zone