Evan Williams 2:00 row
380
Meters
2:00.0
Time
2:37.8
Pace
18
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 122 |
October 17, 2025 09:16:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 16 | 124 |
| 0:30.0 | 94 | 2:39.5 | 86 | 596 | 16 | 121 |
| 1:00.0 | 96 | 2:36.2 | 92 | 615 | 18 | 124 |
| 1:30.0 | 94 | 2:39.5 | 86 | 596 | 16 | 125 |
| 2:00.0 | 97 | 2:34.6 | 95 | 625 | 16 | 128 |
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2min Cool Down
Cool Down
app.erg.zone