Evan Williams 2:00 row
359
Meters
2:00.0
Time
2:47.1
Pace
16
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 123 |
November 08, 2025 10:52:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 18 | 114 |
| 0:30.0 | 86 | 2:54.4 | 66 | 527 | 18 | 108 |
| 1:00.0 | 88 | 2:50.4 | 71 | 543 | 16 | 114 |
| 1:30.0 | 92 | 2:43.0 | 81 | 577 | 18 | 118 |
| 2:00.0 | 94 | 2:39.5 | 86 | 596 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
app.erg.zone