Evan Williams 2:00 row
382
Meters
2:00.0
Time
2:37.0
Pace
18
Calories
110
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 125 |
December 21, 2025 10:56:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 18 | 110 |
| 0:30.0 | 93 | 2:41.2 | 83 | 587 | 18 | 105 |
| 1:00.0 | 100 | 2:30.0 | 104 | 656 | 18 | 112 |
| 1:30.0 | 96 | 2:36.2 | 92 | 615 | 18 | 111 |
| 2:00.0 | 94 | 2:39.5 | 86 | 596 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2min Cool Down
Cool Down
app.erg.zone