Evan Williams v0:27/r...1 row
76
Meters
0:27.1
Time
2:58.2
Pace
3
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 76 |
| Overall Time | 0:27.1 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 8 |
| Drag Factor | 121 |
December 26, 2025 16:43:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.1 | 76 | 2:58.2 | 62 | 512 | 18 |
| 0:27.1 | 76 | 2:58.2 | 62 | 512 | 18 |
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Workout Graph
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4 + 2 min Warm Up
4+2 min Warm Up
app.erg.zone