Evan Williams 2:00 row
372
Meters
2:00.0
Time
2:41.2
Pace
16
Calories
113
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 122 |
February 04, 2026 14:17:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 16 | 16 | 113 |
| 0:30.0 | 91 | 2:44.8 | 78 | 568 | 4 | 16 | 111 |
| 1:00.0 | 94 | 2:39.5 | 86 | 596 | 4 | 16 | 114 |
| 1:30.0 | 94 | 2:39.5 | 86 | 596 | 4 | 16 | 114 |
| 2:00.0 | 94 | 2:39.5 | 86 | 596 | 4 | 16 | 116 |
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2min Cool Down
Cool Down
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