Evan Williams 2:00 row
372
Meters
2:00.0
Time
2:41.2
Pace
19
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 121 |
February 08, 2026 10:16:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 17 | 112 |
| 0:30.0 | 86 | 2:54.4 | 66 | 527 | 4 | 18 | 110 |
| 1:00.0 | 96 | 2:36.2 | 92 | 615 | 5 | 16 | 111 |
| 1:30.0 | 96 | 2:36.2 | 92 | 615 | 5 | 18 | 112 |
| 2:00.0 | 95 | 2:37.8 | 89 | 606 | 5 | 16 | 115 |
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2min Cool Down
Cool Down
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