Evan Williams 2:00 row
370
Meters
2:00.0
Time
2:42.1
Pace
16
Calories
115
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 122 |
March 16, 2026 10:29:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 16 | 16 | 115 |
| 0:30.0 | 89 | 2:48.5 | 73 | 551 | 4 | 16 | 112 |
| 1:00.0 | 94 | 2:39.5 | 86 | 596 | 4 | 18 | 114 |
| 1:30.0 | 94 | 2:39.5 | 86 | 596 | 4 | 16 | 116 |
| 2:00.0 | 93 | 2:41.2 | 83 | 587 | 4 | 16 | 120 |
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2min Cool Down
Cool Down
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