Evan Williams 2:00 row
384
Meters
2:00.0
Time
2:36.2
Pace
19
Calories
120
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 124 |
March 30, 2026 09:59:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 19 | 16 | 120 |
| 0:30.0 | 94 | 2:39.5 | 86 | 596 | 4 | 16 | 116 |
| 1:00.0 | 98 | 2:33.0 | 98 | 635 | 5 | 18 | 119 |
| 1:30.0 | 97 | 2:34.6 | 95 | 625 | 5 | 16 | 122 |
| 2:00.0 | 95 | 2:37.8 | 89 | 606 | 5 | 16 | 126 |
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2min Cool Down
Cool Down
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