Evan Williams 2:00 row
373
Meters
2:00.0
Time
2:40.8
Pace
17
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 119 |
April 01, 2026 17:20:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 17 | 17 | 119 |
| 0:30.0 | 90 | 2:46.6 | 76 | 560 | 4 | 18 | 114 |
| 1:00.0 | 98 | 2:33.0 | 98 | 635 | 5 | 16 | 120 |
| 1:30.0 | 93 | 2:41.2 | 83 | 587 | 4 | 18 | 122 |
| 2:00.0 | 93 | 2:41.2 | 83 | 587 | 4 | 16 | 122 |
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2min Cool Down
Cool Down
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