Evan Williams 2:00 row
390
Meters
2:00.0
Time
2:33.8
Pace
20
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 122 |
May 19, 2026 10:49:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 390 | 2:33.8 | 96 | 600 | 20 | 17 | 127 |
| 0:30.0 | 96 | 2:36.2 | 92 | 600 | 5 | 18 | 124 |
| 1:00.0 | 100 | 2:30.0 | 104 | 600 | 5 | 16 | 128 |
| 1:30.0 | 97 | 2:34.6 | 95 | 600 | 5 | 18 | 128 |
| 2:00.0 | 98 | 2:33.0 | 98 | 600 | 5 | 18 | 129 |
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2min Cool Down
Cool Down
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