Evan Williams 2:00 row
371
Meters
2:00.0
Time
2:41.7
Pace
19
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 122 |
June 16, 2026 10:07:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 16 | 114 |
| 0:30.0 | 92 | 2:43.0 | 81 | 480 | 4 | 18 | 113 |
| 1:00.0 | 96 | 2:36.2 | 92 | 720 | 6 | 16 | 117 |
| 1:30.0 | 92 | 2:43.0 | 81 | 600 | 5 | 16 | 116 |
| 2:00.0 | 91 | 2:44.8 | 78 | 480 | 4 | 16 | 113 |
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2min Cool Down
Cool Down
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