Evan Williams 10:00 row
2,039m
Meters
10:00.5
Time
2:27.2
Pace
112
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 111 |
August 19, 2020 09:01:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,039m | 2:27.2 | 110 | 677 | 25 | 113 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 111 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 116 |
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Workout Graph
Loading data.
Workout setup wrong - finished after 10k.
Damper = 4.