Evan Williams 1000m row
1,000m
Meters
4:20.9
Time
2:10.4
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 112 |
November 25, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 20 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 23 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 19 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 18 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 21 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.