Evan Williams 4:00 row
951m
Meters
4:00.0
Time
2:06.1
Pace
58
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 34 |
| Stroke Count | 136 |
| Drag Factor | 117 |
October 02, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 951m | 2:06.1 | 174 | 899 | 34 | 133 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 37 | 120 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 135 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 32 | 139 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 33 | 139 |
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Workout Graph
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