Evan Williams 59:53 row
13,361m
Meters
59:53.9
Time
2:14.4
Pace
791
Calories
141
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 29 |
Stroke Count | 1758 |
Drag Factor | 129 |
December 01, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
59:53.9 | 13,361m | 2:14.4 | 144 | 795 | 29 | 141 |
5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 | 138 |
10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 | 141 |
15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 | 145 |
20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 | 140 |
25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 | 146 |
30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 | 132 |
35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 | 139 |
40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 | 147 |
45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 | 137 |
50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 | 143 |
55:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 | 145 |
59:53.0 | 1,067m | 2:17.3 | 135 | 765 | 30 | 143 |
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Workout Graph
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200K Holiday Challenge - Day 6