Evan Williams 2000m row

2,000m

Meters

7:55.7

Time

1:58.9

Pace

132

Calories

154

Heart Rate

Average Watts208
Calories Per Hour1016
Stroke Rate34
Stroke Count274
Drag Factor114

December 02, 2020 17:21:54

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

2K Benchmark - to take out lockdown frustrations of not being able to sail...!

Splits

Time Meters Pace Watts Cal/Hr S/M
7:55.7 2,000m 1:58.9 208 1016 34 154
1:58.7 500m 1:58.7 209 1020 34 147
1:59.1 1,000m 1:59.1 207 1013 35 155
1:59.5 1,500m 1:59.5 205 1005 35 157
1:58.3 2,000m 1:58.3 211 1027 34 157

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Workout Graph

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