Evan Williams 1000m row
1,000m
Meters
4:41.3
Time
2:20.6
Pace
54
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 114 |
December 02, 2020 17:32:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 19 | 124 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 23 | 115 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 21 | 121 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 19 | 126 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 19 | 130 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 16 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool Down