Evan Williams 1000m row
1,000m
Meters
5:38.7
Time
2:49.3
Pace
50
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 114 |
December 06, 2020 09:12:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.7 | 1,000m | 2:49.3 | 72 | 548 | 20 | 105 |
| 1:10.7 | 200m | 2:56.7 | 63 | 518 | 24 | 107 |
| 1:08.8 | 400m | 2:52.0 | 69 | 536 | 22 | 104 |
| 1:08.5 | 600m | 2:51.2 | 70 | 539 | 21 | 103 |
| 1:06.7 | 800m | 2:46.7 | 75 | 559 | 18 | 104 |
| 1:03.8 | 1,000m | 2:39.5 | 86 | 596 | 17 | 108 |
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