Evan Williams 1000m row
1,000m
Meters
5:12.1
Time
2:36.0
Pace
50
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 112 |
December 09, 2020 10:34:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 20 | 116 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 23 | 117 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 22 | 118 |
| 1:02.5 | 600m | 2:36.2 | 92 | 615 | 20 | 116 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 18 | 117 |
| 1:04.6 | 1,000m | 2:41.5 | 83 | 585 | 18 | 114 |
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