Evan Williams 1000m row
1,000m
Meters
5:06.2
Time
2:33.1
Pace
50
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 114 |
December 13, 2020 10:01:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 19 | 118 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 23 | 116 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 22 | 119 |
| 1:01.7 | 600m | 2:34.2 | 95 | 628 | 20 | 119 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 18 | 121 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 15 | 119 |
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