Evan Williams 2000m row
2,000m
Meters
7:58.5
Time
1:59.6
Pace
133
Calories
151
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 32 |
Stroke Count | 255 |
Drag Factor | 115 |
December 22, 2020 08:47:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 32 | 151 |
7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 32 | 151 |
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Workout Graph
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Part of 4 x 2000m intervals
(had to stop for phone call)